Treatment of Depression Lynne from Paignton

Lynne in Paignton My battle with prescribed medication for treatment of depression is now over thanks in part to ZPB Self-Synchronisation, AKA Zero-point Breathing.

I have practised Meditation, Buteyko Breathing, Mindfulness, but it has been ZPB breath and heartbeat synchronisation that, I feel, has made these other therapies much more effective. This new skill that I have learned has had a dramatic calming effect and has changed my life for the better.  07/09/14