Learn to to make your breathing more efficient & effective.
Struggling to brath for any reason can be distressing and debilitating. If you struggle with any kind of breathing issue you will soon find relief through the masterbeat self syncronisation technique. When your breathing BECOMES more rhythmic, by aligning it with your heartbeat, both the function, rhythm and capacity of your breath are DRAMATICALLY & simultaneously improved.
Angie Waters, Plymouth
Using Bio-feedback, I was shown by Robin, the direct influence of my breathing over my hearts functioning. I could clearly see that my heart was beating quite erratically. It was a real revelation for me to learn that I could actually control and regulate my heartbeat to make it beat better. I was shown by Robin that with a breathing technique he called ZPB, I could synch my breathing and heartbeat. When doing this simple little exercise both functioned harmonised with each other.
Now I am experiencing less panic and anxiety as my bodies rhythms are brought into what Robin described as coherence.